Tuesday, February 24, 2009



February 24, 2009

MAKING ITSELF...KNOWN

Thank you so much for those that joined me for a lovely Sunday farewell enjoying August Gold's inspirational sermon on love, and for the laughs, sharing yummy muffins and fun. I greatly appreciated your presence!

Embarking on a spirtual journey, we just never know where the next road traveled will lead. As I'm packing my boxes, the terror of the unknown is making itself...known. My computer is freezing (which is why this is late) but amazingly this morning it's working. My phone has frozen and I've gotten it fixed 3 times, my bathtub was clogged to the point where I used a bucket to get the water out and it just gurgled and filled back up! A few weeks ago, I was lit up and inspired and so excited, I still am but the terror and obstacles are more prominant now.
WHAT THE H _ _ _ AM I DOING? But this time I know not to let the terror stop me. Beneath the surface, at my center I am thrilled by what is possible. Many of you are on the spirtual journey and have been faced with hard choices and are feeling that with everything that is going on with the economy, friends and family members losing their jobs, or just feeling a general sense of unease and for some like me sheer terror at the magnitude of the changes. It only means that there is more that is required you. Life, love, growth is not static, it's an everchanging flow that demands continuous growth. When you are in alignment, beneath the terror there is a thrill, an unexplainable excitement, a sense of what is possible. On your path, don't just let the fear, ok terror, stop you. Keep going because your release is found in the follow through. Following a spirtual path, acting on faith beyond what you can see and what you know, having the courage to leap off the cliff, follow your core, and chance what is intellecutally unknown yet spirtually aligned and known simply means that more is required of you, more is required of me, more is required...Meditate, Excercise, Eat Well to help support the spirual path of unknown terror and overwhelming thrill.


I will return to Emotional Money on Monday, March 9th. Thank you for BEING!


PLAN OF ACTION:
Think of someone that you have always admired, famous or not.
Pick up a book on them and/or research them online or if you know them, ask a few questions. You'll find that what they all have in common is that they did several "somethings" in their lives that was not expected of them but what was spirtually required and they leapt, in spite of their fears and the fears of those around them.









SAMARRA AM MANAGMENT

ONLY ONE WEEK left, I'm offering a celebratory 25% off of all my packages that are booked during February. (conditions apply)

I've decided to announce my new services and teleseminars series after I relocate!



Committing to Living and Building Communities Living Inspired, Fulfilled and Free!



__________________________________________________
Any affirmations, suggestions, requests, job notices, teleseminars or events please email me at emotionalmoney@gmail.com. Any comments regarding any of the weekly "Emotional Money" issues please post and join in the conversation. To unsubscribe to "Emotional Money" weekly ezine type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."


Copyright 2009

Sunday, February 15, 2009



February 16, 2009


ONE, TWO PUNCH

CLARITY & PREPARATION

Reoccuring theme for this week:
Do you know that feeling you get when a certain decison enters your...consciouness and everything just makes sense? You may have been feeling confused and overwhelmed one second before but the moment a certain decision, usually the one that wasn't expected, arises, everything gets very clear. We usually experience it and then push past that point until we return back to feeling confused and overwhelmed again. Sometimes for a few days, we'll remain in that confused state. Then we end up choosing between two decisions that have nothing to do with THE decision that brought us clarity.

Many times the sense of overwhelm that we feel is simply due to our lack of preparation and planning. For example: if we have several bills due, we'll fret over not having enough money instead of choosing instead to face what it is that we fear: tally up our expenses and make a plan to figure out how to bring in what we are going to need.

If we choose our decisions from our places of clarity followed by a plan to implement it, what a one, two knockout punch it could be?!!
Imagine what we could accomplish if we choose those unexpected clear decisions continously instead of just every once in a while.


PLAN OF ACTION:
Choose (not make) CHOOSE decisions from your place of clarity!




SAMARRA AM MANAGMENT

If you'd like to schedule a consultation before I move Upstate March 1st, I'm offering a celebratory 25% off of all my packages that are booked during February. (conditions apply)

In the next two weeks, I will be announcing my regularly scheduled monthly teleseminars that will begin in March, and my new service for Samarra Am Managment clients only: 30 minute Core Check-In Consultations. Don't waste time trying to figure out anymore if you should do something or not - your core will reveal all in a matter of a few minutes. Let me help you allieviate the fears to do what you know you really want to!


Please join me for an informal farewell gathering on Sunday, February 22nd at Sacred Center New York from 11am-12:30pm at 16 Clarkson Street. www.sacredcenterny.org. It's one block from the Houston Street stop on the 1 line. And after the service we'll take a walk to a place close by to talk and laugh and have a fabulous time!
Please be at Clarkson at 10:45am and we'll meet in the lobby. Please let me know at emotionalmoney@gmail.com if you'll be coming!


Committing to Living and Building Communities Living Inspired, Fulfilled and Free!



__________________________________________________
Any affirmations, suggestions, requests, job notices, teleseminars or events please email me at emotionalmoney@gmail.com. Any comments regarding any of the weekly "Emotional Money" issues please post and join in the conversation. To unsubscribe to "Emotional Money" weekly ezine type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."


Copyright 2009

Monday, February 09, 2009



February 11, 2009

SPECIAL EDITION


When I left my job, my security, my safe haven I had no idea of the true step that I was taking. I was taking a step towards my commitment to Samarra Am Management.

Each week there tends to be a common theme that shows up with my customers, on the radio, conversations with friends, etc. It shows up everywhere. This week it has been being unconscious to the cost of the price we pay for engaging in our habits. We oftentimes will decide that we are strong enough to take it, strong enough to stay, strong enough to bide our time, strong enough to make it ok for the other person. It is only later that we notice that we've put on weight, that we said "yes" to someone we've said "no" to for years because a piece of us knew that they really weren't the right choice, that we are drinking more, that we are crying more, that we are spending more....etc. We are all paying such high prices to keep our lives in the realm of what we know.

Leaving my job this time, was different. I have gone back to jobs so many times in my life only to always HAVE to leave desperate to be free - desperate to have a deeper conversation and a need for more security than the pay check could ever begin to satisfy. But this time as I wasn't able to pay some of my bills, I knew going back AGAIN was not an option. But what was I going to do? Going back to a job is what I knew. But this last time I was so aware of the price that I was paying to get that paycheck. I woke up everyday tired and crawled into bed every night at 8pm anxious to go to sleep. I stopped working out, I stopped working my business and I was gaining weight and franky I still felt like I didn't have enough money. When we changed floors and I was going to be sitting facing a wall with a 6 foot cubicle around me it was a final straw that I just couldn't bear. The next day after walking out of my job, my phone rang and I signed 8 new clients in two weeks. I attended networking events and had a blast, acquired through a client a gig with an amazing and spirtual jewerly designer who every time I am in her presence I receive "healing." I was working out again, lost my weight again and couldn't wait to wake up every day and get moving. I was free and spending my days doing what I love. So when fewer clients came in and I couldn't meet all my expenses on time, I was faced with the same choice I'd faced my entire life. Before I've always chosen to return to the security. This time, I knew that the cost I was paying to do that was a price that I was not willing to pay. By following what I believe is my calling, what I began doing was instead of strategizing around a job - I began stategizing around what fulfills me. What has steadily developed was to shed and let go and invest in what will build, build, build Samarra Am Management.

On March 1st I will be moving about three hours away to Upstate, NY. Many of you don't know this, but when I moved to New York City four years ago - I only knew two weeks before arriving that I was coming. I simply began to follow and trust my core and what I have gained since arriving here, I could have never even imagined. It is four years later and moving Upstate showed up in the exact same way. I will cut my expenses and have access to being able to hold regular seminars and retreats in a space that has a pure energy within it, that is owned by my mother. I can help her administratively with Big Tent Events, LLC and she can help me with marketing. I strategized from my core and once again have been amazed by what is the perfect partnership for both of us. I have no idea what lies in store for me up there but I feel an unbelieveable...certainity in the unknown, just as I felt when I moved here. When I stepped away from my job this last time, I was actually stepping towards my commitment....I was taking a final step towards myself, understanding the costs of staying in the sytem I know, a price I am no longer willing to pay. And hey, it has never gotten me what I really wanted anyway. Wealth, and living my life fulfilled, inspired and free!


I am reminded everyday of the costs to ourselves when we choose what we think we should do over our core values. I understand this path may not work for everyone. It requires a lot of letting go, it requires a lot of responsibility and it requires continuously growing. The only time I feel stagnant living this way is when I get scared and resist having to learn and grow and having to "move" again. But when I trust and have faith and follow my core - which is in alignemnt with the universe and my purpose for being here, as it is for every one of us, I want to do everything in my power to build systems and network and programs that support those who have chosen to explore the choices that are in alignement with their core. What we have been taught, isn't the truth. Go get a good job, pay your bills and retire. Don't be too passionate or dream too big because you might get hurt. I love that being alive in this time we get to have a reminder every single day of what is possible when you live your life from your core and do the work that inspires you. Barack Obama. I saw a video on You Tube yesterday by an Indian musician and the song was called Obama, Obama. it brought tears to my eyes. Inspiration coupled with action goes beyond fears, race, creed, money, and all the tools that we all use to keep us seperated. We aren't all Barack Obama's but we all have something inside of us that inspires us and encourages us to live beyond our fears and conform to the systems that are in place. What is happening now with the economy is the universe's way of trying to help us all let go of the old system that wasn't working. Fear, control, restraint, irresponsibilty and oh, did I say fear, fear, fear. There is no better time than now to let go of what is actually not serving you and begin strategizing from your core, not from money, status, things, but from WHO YOU HAVE ALWAYS BEEN!



SAMARRA AM MANAGMENT

If you'd like to schedule a consultation before I go, I'm offering a celebratory 25% off of all my packages that are booked during February. (conditions apply)

In the next two weeks, I will be announcing my regularly scheduled monthly teleseminars that will begin in March, and my new service for Samarra Am Managment clients only: 30 minute Core Check-In Consultations. Don't waste time trying to figure out anymore if you should do something or not - your core will reveal all in a matter of a few minutes. Let me help you allieviate the fears to do what you know you really want to!


Please join me for an informal farewell gathering on Sunday, February 22nd at Sacred Center New York from 11am-12:30pm at 16 Clarkson Street. www.sacredcenterny.org. It's one block from the Houston Street stop on the 1 line. And after the service we'll take a walk to a place close by to talk and laugh and have a fabulous time!
Please be at Clarkson at 10:45am and we'll meet in the lobby. Please let me know at emotionalmoney@gmail.com if you'll be coming!


Committing to Living and Building Communities Living Inspired, Fulfilled and Free!



__________________________________________________
Any affirmations, suggestions, requests, job notices, teleseminars or events please email me at emotionalmoney@gmail.com. Any comments regarding any of the weekly "Emotional Money" issues please post and join in the conversation. To unsubscribe to "Emotional Money" weekly ezine type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."


Copyright 2009

Monday, February 02, 2009



February 2, 2009

MAY DAY! MAY DAY!

"The moment you settle for less than you deserve, you then receive less than what you settled for."
Reverend August Gold, Sacred Center NY


Thank you to the many of you that responded so favorably to The Emotional Money ® Retreat for Women. I have been amazed by the consistency of the incredible women that I keep meeting that are settling for far less than they deserve. Their partners aren't meeting their needs financially, physically, spirtually or emotionally and yet they continue to stay. The consistency is frightening. By gathering together and having a conversation, which will be far more than just about our finances (as my clients can attest), we hope to begin the process to provide the healing & strength to "see" the abundant choices that await them. Me, my mother and two other wonderful women put on a workshop several years ago in Binghamton, NY and the women that attended still meet to this day, to gather, connect, grow and heal. If you or a woman that you know could benefit, please forward them to www.healingfinances.com and ask them to click on "Emotional Money® Retreat for Women". It is really time that we all, men and women, collectively stop settling, so that we may live and fulfill our true life's destiny and purpose. In a world of settling, short cuts, ATM's, no time, and microwaves, it's much easier to dare to refuse to settle when you have a connected community of people rooting for you to align with your core versus your habits.

Many of you have asked and the registration deadline for Emotional Money® Retreat for Women is April 3, 2009. There are only 14 spaces available! May Day, May Day! The times of being able to afford to live life less than who we truly are, have come to an end. Register today for The Emotional Money® Retreat for Women. Gentlemen sign up for a free consultation. Let's answer our own calls for help! Connect, Connect, Connect.



PLAN OF ACTION:

Where in your life have you settled? What has been impacted the greatest, your spirit, your heart, your finances, your health and/or all of the above?
What would it take for you in 2009, to say "Yes You Can" and live a life from your core, inspired, fulfilled and free?





SAMARRA AM MANAGEMENT

I am thrilled to say that we have many new clients that joined in the last two weeks and I welcome you each to the Emotional Money Blog Family. Welcome! I hope that you enjoy the weekly blog, plan of actions, and event announcements. If you have an upcoming event or announcement, please let me know by emailing me at emotionalmoney@gmail.com and I would be happy to post it on the blog. There are more details regarding the Upcoming Retreat at www.healingfinances.com. And I have pasted below the link to my Happy Holidays message. I wanted to share it with you. Happy New Year and I'm thrilled to welcome you as a part of the family!
http://emotionalmoney.blogspot.com/search?updated-min=2008-01-01T00%3A00%3A00-05%3A00&updated-max=2009-01-01T00%3A00%3A00-05%3A00&max-results=40


UPCOMING EVENT:
TURN ON TO LIFE w/ Curtis G. Schmitt
INTEGRITY DAY INFO & SCHEDULE
Here's the latest schedule of upcoming Integrity Days:

February 3, 2009 (Tuesday), 8 AM ET
February 6, 2009 (Friday), 9 AM ET
February 11, 2009 (Wednesday), 12 PM ET
February 13, 2009 (Friday), 9 AM ET
February 17, 2009 (Tuesday), 8 AM ET
February 20, 2009 (Friday), 9 AM ET
February 25, 2009 (Wednesday), 12 PM ET
February 26, 2009 (Thursday), 8 AM ET

To register for one of these dates, visit:

http://www.turnontolife.com/integrity_schedule.html

You will be amazed at how much you can accomplish in four hours --
and how much fun you can have doing it -- when you have an
enthusiastic support group cheering you on.

I look forward to "seeing" you at an Integrity Day soon! Get ready
to HAVE FUN and GET STUFF DONE!

-----------------
Curtis G. Schmitt
Turn On to Life! Coach
203-659-6636 | 610-696-3731
http://www.PeacefulProductivityNow.com




ANNOUNCEMENTS
SACRED CENTER NEW YORK
If you would like to start your week off being inspired and fulfilled please go to www.sacredcenterny.org.
Every Sunday 11:00am-12:30pm.




__________________________________________________________________
Any affirmations, suggestions, requests, job notices, teleseminars or events please email me at emotionalmoney@gmail.com. Any comments regarding any of the weekly "Emotional Money" issues please post and join in the conversation. To unsubscribe to "Emotional Money" weekly ezine type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."


Copyright 2009

Monday, January 26, 2009



January 26, 2009


I feel like dancing! One big conscious party!
Nadia Huntley (sharing her feelings regarding Obama's Inauguration)


Now the work for all of us begins. Many of us are in the midst of major changes in our lives. And at this time of hope and "dancing" there is a fear of the unknown, there is a recognition of just how small we often choose to play, there is an acknowledgement of the work that has to be done to bring the vision that we all share: peace, freedom, prosperity and love, further into fruition. Sharon Ball and I have heeded the call and are thrilled to officially announce:


EMOTIONAL MONEY ® RETREAT FOR WOMEN

Please visit my new & improved website to get the details, including pictures and registration information at http://www.healingfinances.com/index.html.

We are all, men and women, being called to act from our greater selves. With this great newfound hope, comes great new found work. Work that can not be done alone, work that requires a safe space and trust, so together we may grow beyond our fears!


WE, my mother Sharon Ball, and I, WELCOME YOU!
http://www.healingfinances.com/EmotionalMoneyRetreat.htm




Thank you Charlotte for the incredible work on the website!
Thank you SB for your incredible edits and time.
Thank you gentlemen for understanding sometimes the ladies just need a break out on their own.
Thank you Nadia for responding to last week's blog!
Thank you to each of you that have been with me from the beginning, those that have recently joined me and those waiting for me to come to you.
Here's to the dance of our lives!



PLAN OF ACTION:
Dance & Enjoy the hope in the air.



_____________________________________________
Samarra Am Management is dedicated to building communities living inspired, fulfilled and free!
To unsubscribe to the "Emotional Money" weekly ezine, type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."


Copyright 2009

Monday, January 19, 2009



January 19, 2009


MOMENTUS
What lies behind us and what lies before us are tiny matters compared to what lies within us. Ralph Waldo Emerson

This is an incredible time to be alive.
Today marks the celebration of Dr.Martin Luther King, Jr., tomorrrow the inauguration of Barack Obama. Are there any words? When we tap into what lies within, its reach extends beyond race, class, country, and circumstance. We're reminded of the abundance, hope and possibilities available to us when we connect and take action from within...that is the connection to the soul...the universe.

MOMENTUS. MOMENTUS. MOMENTUS.


In lieu of what is occurring in the world, I decided to save further details until next week. So please be sure to visit "Emotional Money" at www.emotionalmoney.blogspot.com next Monday.
EMOTIONAL MONEY RETREAT FOR WOMEN
May 1-3 2009 SAVE THE DATE
The Emotional Money® Retreat takes place at the Big Tent Cultural Center in the village of Whitney Point, New York, a three hour drive northwest of New York City, amid rolling hills, converging rivers and wide open skies. Participants will enjoy sophisticated simplicity in a rural setting. Transportation, meals, and private, bunkhouse-style lodging are included in the registration fee.
SAVE THE DATE!



PLAN OF ACTION:
Please share your feelings, or experiences with the Emotional Money readers on how this historical event is impacting you. You can log on the blog or email me at emotionalmoney@gmail.com and I'll post it.



_____________________________________________
Samarra Am Management is dedicated to building communities living inspired, fulfilled and free!
To unsubscribe to the "Emotional Money" weekly ezine, type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."


Copyright 2009

Monday, January 12, 2009



January 12, 2009

BUILD


"It's never too late to be who you were always meant to be."
George Eliot

Does anyone else feel like something is coming? Maybe it's inauguration anticipation. Maybe it was the big beautiful full moon last night. Maybe it...I don't know. But I am curious, do you feel it too?


It's 2009. My life, AGAIN, is in the midst of another huge change personally, professionally and financially. At first I thought I would wait another couple of months until things are smooth again to declare what has been in the works the past few months. But no, not this time. Wait? For what? Smooth? HA.

ANNOUNCING: EMOTIONAL MONEY RETREAT FOR WOMEN
May 1-3, 2009

The Emotional Money Retreat is a 2-day intensive for women who want to understand and heal their unhealthy relationships with money. The Emotional Money Retreat takes place at the Big Tent Cultural Center in the village of Whitney Point, New York, a three hour drive northwest of New York City, amid rolling hills, converging rivers and wide open skies. SAVE THE DATE. Program, details & registration information will be announced right here next Monday.

Many of you are afraid of the economic changes; some have lost your jobs, others your life savings. The longer we try to hold on to what has already been "taken", the more energy we take away from what we can begin to build. Mourn your losses, express your hurts and fears and then tap into who you have always wanted to be anyway. BUILD!




PLAN OF ACTION:
Choose two of the goals that you have set out for yourself this year.
Is it large and scary in a thrilling way? Does it ask you to be who you knew you were always meant to be? In this time of change for all of us, spend your energy towards goals that require all of YOU...FROM YOUR CORE.



UPCOMING EVENTS:
Preparation for Meditation
Sunday January 18, 2009
3:30pm-5:30pm
1123 Broadway, Suite 1205
To reserve space contact
tatiana@unifiedspirit.com
917-593-5982
Visit www.vedicodyssey.com for more details.

ENLIGHTENNEXT
Every Thursday 7-10:30pm
Meditation, Meal & Conversation
Visit www.enlightennext.org


SACRED CENTER NEW YORK
If you are in any need, please, please, please get inspired at www.sacredcenterny.org.
Every Sunday 11:00am-12:30pm.



_____________________________________________
Samarra Am Management is dedicated to building communities living inspired, fulfilled and free!
To unsubscribe to the "Emotional Money" weekly ezine, type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."






Copyright 2009

Monday, December 22, 2008


December 22, 2008



SMOOTH GLIDING
HAPPY HOLIDAYS!



I just spent 45 minutes trying to get into my own parking space. Yesterday after a half an hour I gave up. But today after 10 minutes I had already gotten in further than I had the night before. That was reassurance that it would be worth it for me to hang in there this time and figure it out. I came prepared with a broom and a dust pan ready to tackle the ice. Instead I used the heels of my shoes. A woman sitting in her truck across the street, was clearly upset by my using my shoes and suggested that I should really just back in instead. She and her nice black truck were exactly across from my space which made backing up an impossibility. I decided not to tell her "yeah, great idea lady but you're in the way." It's the holidays after all. And instead for 20 more minutes implemented the back up, drive, back up, drive rocking momentum I learned watching my mother as a child, an excellent driver. Yesterday I had given up after only a half an hour but today after each rock, I got a little further, enough to feel that there would be a "potential" click and my car despite ice and snow would glide right in. Just about the time that I was starting to doubt myself and the potential of my rock, the lady and her black truck, who made the suggestion that she herself was the cause of blocking me from, decided to drive away. Yes, I thought, NOW I can back in. Did I mention that my parking space has two poles on either side of it and is on an incline. But I happen to love backing in, another great trait I learned from my mother, that reverse can really be your friend. Bounce, bounce, slide, I'm almost in. But not quite enough since I'm blocking the sidewalk. But now I'm stuck, oh so close but not quite in far enough. So out comes my broom, dust pan and the handy dandy heel of my boot. Now I can pull all the way out so that I can pull in again. I envision a nice smooth glide in to my own space. But wait I think let me just take one more glance at the lay of the land. The ice is shining where my tires got stuck so I decide to kick a little snow, maybe that will help with some traction. I look at one tire and then the other - I kick some more snow, what can it hurt. I envision a nice glide in. I go to the wheel, rock forward, shift to reverse and wow a smooth glide in.

I thought it was a perfect playing out of the events of my life this past year. In life we sometimes give up pretty quickly when things appear to be a slippery slope. But we try again and isn't it funny, how we can feel even if we haven't made it to our destination, the potential for it to all fall in place. Feeling the potential is enough to keep you going. Someone (often a friend or family member) shows up to give you all sorts of advice. They are the ones we allow to block us and be directly in our way. When they leave or when we can, get rid of them, we are then free to try another approach and the potential is so exciting. We're bursting with possibility. We decide to take a moment and do some final, "just in case", tweaking. We envision what we want, it's suddenly so clear, we get behind our own goal and ta da everything clicks in place, and mmmmm it's a smooth glide in.

Merry Christmas, Happy Hanukkah and no matter the stage you are in on this drive of life, remember some tweaking, a vision and some time may be all that is required. To align with who we already are and glide, that is the space awaiting our surrender and arrival every moment of every day.

May this be your last year of being committed to suffering and struggle.




ANNOUNCEMENTS
SACRED CENTER NEW YORK
If you are in any need, and/or believe that who you are is a sin, please, please, please go to www.sacredcenterny.org.
Every Sunday 11:00am-12:30pm.





APARTMENT AVAILABLE
Great 2 bedroom sublet available (1 full size, 1 kids room) for 3 months, off 63rd Drive & Queens Blvd-5 min walk from R & V train, & all shopping. 30 minutes into midtown Manhattan. Rent $1600 negotiable. Heat/Gas included. Cable available at extra cost. Contact Natalie via email, npinto@escapebeyond.com.








__________________________________________________________________
Any affirmations, suggestions, requests, job notices, teleseminars or events please email me at emotionalmoney@gmail.com. Any comments regarding any of the weekly "Emotional Money" issues please post and join in the conversation. To unsubscribe to "Emotional Money" weekly ezine type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."


Copyright 2008

Monday, December 15, 2008



December 15, 2008

THE REOCCURRING BATTLE

Someone shared this letter with me. I thought it was perfect and wanted to share it with you. So many times, when we notice that we are battling with the same issues over and over and over again there is a past hurt that has never been healed. This week, I have had or been witness to many conversations where we're all dealing with the external affects instead of focusing on the root of what is going on for us. As we head into the holiday season which is known for being one of the most depressing times of the year for many, I hope that this truthful exploration may help you uncover what may be at the root of what is going on for you as well. May it allow you to have compassion for youself and whichever shame may be at the root of your reoccurring battle.


Ref. Huffington Post


Dear Oprah,



America (and quite possibly the world) has been watching your private battle of the bulge for the last 20 years, and we feel your pain. Having battled an eating disorder myself (along with other addictions), I understand what you're going through. Now, as a health & wellness educator, I often work with people who are going through hard times with their weight. So I hope you'll forgive my presumption here and allow me to offer a few words of advice.



But before that, let me say how much I appreciate the way in which you share your private journey on such a public stage. When celebrities are willing to show their weaknesses, it makes it much easier for the rest of us to admit we may have the same problem and to take the necessary steps to heal. So thank you for courage.



I know you plan a mea culpa address on January 5th on The Oprah Winfrey Show to kick off Best Life Week. Please stop apologizing for your inability to keep off the weight you lost through the drastic liquid diet that helped you shed 60 pounds. You've gained back 40 of those pounds, but it's nothing to be ashamed or embarrassed about. You don't have to be mad at yourself for "falling off the wagon." Addictions are impossible to heal when you haven't fully addressed the original wounds that created the addiction in the first place.



Because you have shared your story with the public, I feel safe in observing that the trauma you experienced as a child growing up in Mississippi, moving a lot and shuffling between households, and being sexually abused by your uncle, cousin, and a family friend all left deep scars. Becoming pregnant at fourteen and having your son die shortly after birth was an enormous emotional burden to bear at such a young age. As you have said in the past, "I've felt safer and more protected when I was heavy. Food has always been comforting."



More nutrition and/or exercise gurus won't help you get to the root of the problem. It's important to remember that the power to heal the original wound that created this behavior and the power to heal the emotional pain lies only within you. The abuse you lived through as a child left you with a deep well of shame. In my healing work, I would call this a distortion of the second chakra, the energy center most related to substance abuse and addiction. If the healthy flow of energy is blocked in the second chakra, we can develop poor boundaries with others and within ourselves. The second chakra also governs how we find pleasure.



When you are unhappy, not feeling good, you go back to food.



You are an educated woman, a brave woman who brought sexual abuse out in the open in many of your shows, but you have not yet dispelled all the lingering shame from the early abuse. It's that place that can get triggered. Look at what happened around the time you started to pack the pounds back on. Did it coincide with the awful abuse scandal at your girls' leadership school in Africa? When you went racing to Africa to deal with the situation, you apologized to the pupils and parents at the school "I've disappointed you. I'm' sorry. I'm so sorry." As if their abuse was your personal shame.

"I was, needless to say, devastated and really shaken to my core when I first heard this news," Winfrey said. Young girls being shamed and abused in a place you had established as a safe haven for them would have brought up all the past demons of your life, and triggered your shame. Food would have been the natural way to self-medicate from the pain of the reopened early childhood wounds.



As we get older, the emotional pain and traumatic experiences that we have buried deep within come back to haunt us -- frequently as physical problems. Thyroid conditions are rampant among women because most women never vocalize the shame and pain of their lives. Here you are, possibly the most vocal women on the planet today, who has spoken out often about abuse and acted swiftly to fix the situation in Africa, and yet there are still things you can't say -- even to yourself.



Thyroid problems relate to the fifth chakra, the energy center located at the throat, and are commonly connected to blockages in the second chakra. Accessing and releasing the buried shame would not be hard for you with a little help. You have become so much more conscious over the years, and so much more aware of the way the dots connect between emotions and physical difficulties.



When you go back to food for comfort, it is a sign for you that your energy field is out of balance. You speak of balance in O magazine, and external balance between work and the rest of our lives is important, no doubt. But, first and foremost, the balance of our own energy field is vital if we are to be healthy and happy.



Let's also acknowledge the difficulty inherent in being a food addict. Those addicted to booze or cigarettes or drugs can live without those substances, but we need to eat in order to live. And as we addicts know, a little something often leads to a lot more of that something. And we don't have the option of staying away from food altogether.



Many people are not willing or able to look inside and see the reason they are starving or stuffing their bodies. They are trying to stave off the hurt and the pain without confronting and releasing it. Far more powerful than fitting into size 10 Calvin Klein jeans is the feeling that you don't ever have to be ashamed of what happened to you. Shame is such a dense energy. Children wear shame as if it belongs to them. The longer they carry that trance of shame into adulthood, they will unconsciously find ways of shaming themselves over and over again. "I was talking the talk, but I wasn't walking the walk. And that was very disappointing to me," is said by someone who still feels the shame of her lost little girl.



You are walking the walk. It just isn't a straight path. Our life challenges spiral back around again and again so we can face them from a slightly more conscious place each time. You are a brave lady for putting it front and center so all those who watch you can be inspired to take on their own demons. You're a warrior in the cause of self-improvement!

Find a beautiful dress for the inauguration and go with your head held high, your heart full of hope for a better world that you are instrumental in creating. Whatever your size, you will always loom large in minds and hearts of us all. When you finally wipe away the remnants of old shame, the pounds will melt away!

Warmest regards,

Deborah King


PLAN OF ACTION:
Compassion for yourself as you honor how far you've come.
This week gift yourself a nice hot bath, a day in your pj's, a potluck with friends...




UPCOMING EVENTS:
SPACES WHERE YOU ARE WELCOMED AS YOU ARE:

SACRED CENTER NEW YORK
Every Sunday 11am
Visit www.sacredcenterny.org

Enlightennext
Every Thursday 7-10:30pm
Meditation, Meal & Conversation
Visit www.enlightennext.org



TURN ON TO LIFE

Curtis G. Schmitt from Turn On To Life presents INTEGRITY DAY!
Get ready to HAVE FUN and GET STUFF DONE!
December 16, 2008 (Tuesday), 8 AM ET
December 18, 2008 (Thursday), 8 AM ET
December 19, 2008 (Friday), 9 AM ET
To register for one of these dates, visit:http://www.turnontolife.com/integrity_schedule.html




___________________________________________________________________________________
Any affirmations, suggestions, requests, job notices, teleseminars or events please email me at emotionalmoney@gmail.com. Any comments regarding any of the weekly "Emotional Money" issues please post and join in the conversation. To unsubscribe to "Emotional Money" weekly ezine type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."


Copyright 2008

Monday, December 08, 2008


December 8, 2008

"LET THE ROADRUNNER GO ON BY(E)"

"Remember in times of economic uncertainty, true passion is your greatest security."
by Tama Kieves.

"It's supposed to be hard. When you struggle, it proves how much you're willing to fight for it." I can't tell you how many different versions of this phrase, I have heard this week. Why is it that we believe that things are supposed to be so hard? I USED to believe the same thing. Until my very stubborn Aries self was ramming into so many walls that after so many years of doing it, by the age of 27 I literally prayed to God for death. Literally. Death did come, but not in the way I thought. The death that came was of the belief that I was destined to spend my precious time on earth frustrated, angry, depressed and so tired I just couldn't ram and slam to PROVE myself anymore. The universe must have shouted “she's finally out of the way.” I suddenly started meeting people who believed in a different message, I ended up leaving my home town, my husband, old friends, my career and suddenly there was a lot less ramming going on. (I can't say that there is no ramming now, I am still an Aries and find myself slamming sometimes especially when it comes to relationships BUT I don't slam for nearly as long.) I know and believe to my core, by experience, that if I'm slamming, it is only because I'm not willing to let go of something that isn't actually mine and/or I'm heading down a path that may not be right for me. If we believe that our life is supposed to be struggle, then it will be.

This week, a few weeks before the new year begins, I invite you to take these next couple of weeks to see what different decisions and actions you might take if you didn't just start from "it's supposed to be hard." What else is possible? When you watched the coyote on the cartoon try over and over and over and over again to catch the Roadrunner, wasn't it amusing at first? But over the years, didn't it just seem silly? Most importantly didn't you reach a point when you no longer laughed or felt anything, you were just resigned to the fact that the coyote wasn't going to get the road runner. You already knew the ending and watched "blindly." That is often how I believe we live our lives. We may get a rush every once in a while but if you truly believe it's going to be a fight to get it then, eventually you numb your emotions to keep yourself from the rush because you already know it's not going to work out. Or you know your partner, friend or family member won't approve. You believe you can't have it or aren't supposed to because it sends a little thrill inside of you. Funny, how over and over it doesn't work out and we come to the conclusion that "we weren't supposed to have it anyway." Not realizing that from the beginning we believe it's supposed to be a struggle and we charge after the things we already believe we aren't supposed to have. Maybe we should practice charging towards the things that thrill us internally and lay the "struggle belief" down for a moment.

Discover and have the courage to follow YOUR true passions. The market,
he/she said, husband/wife said, boss said, father/mother said........in the end there is YOU. Stop slamming into the wall and see it for what it is, a "belief" that can be let go. You may ask, as I did, in terror, what if something worse appears, at least I know the wall. I don't know what will replace the wall for you but what if, like it was for me, whatever it is A LOT less painful than the wall, would it be worth it to start your new year letting the road runner go right on by so you can discover the thing that you were actually meant to have & to hold so that YOU MAY LIVE and BE in ease?


PLAN OF ACTION:
1) Notice how often you and those in your close circle not only speak of struggle
but brag about your survival of it.
2) Practice a few moments a day engaging in what gives us a thrill internally. (I'm not referring to thrills gained from people or things outside of yourself.) Thrills gained from you being with you. For instance, every time I write a blog. Every time I workout, every time I develop a new package for the business....
3) Practice believing that YOU were placed here for something other than simply to be able to say you are strong because you survived all the struggles. The strength, is being able to not need the struggle and to live passionately with purpose and in alignment with YOUR core and discover and live YOUR dream.


NEW UPCOMING EVENTS:
TURN ON TO LIFE
Curtis G. Schmitt from Turn On To Life presents
INTEGRITY DAY!
Get ready to HAVE FUN and GET STUFF DONE!


December 9, 2008 (Tuesday), 9 AM ET (TOMORROW)
December 10, 2008 (Wednesday), 11 AM ET
December 12, 2008 (Friday), 9 AM ET
December 16, 2008 (Tuesday), 8 AM ET
December 18, 2008 (Thursday), 8 AM ET
December 19, 2008 (Friday), 9 AM ET

To register for one of these dates, visit:

http://www.turnontolife.com/integrity_schedule.html


STERLING INVESTMENT MANAGEMENT, INC.
Visit our website http://www.sterlingchoices.net.
To participate in an upcoming tele-seminar, join our mailing list.

Our TalkingLive series resumes this month with a two-part tele-seminar:
"Converting Financial Stress into Financial Success"

Session One: "Half Full" is a 45-minute open call.

The financial crisis has affected each and every one of us, even if not equally. Tough times such as these provide a fertile ground for sharing, learning, and growing. As we wind down 2008 and gear up for 2009, we are hosting this call-in to provide a platform for you to share how you have responded to the financial crisis - what changes, tactics, and/or ideas are you employing to help you confront your financial challenges? Whatever you are doing or experimenting with to convert your slow-downs or setbacks into opportunities just might be what someone else on the call needs to hear or try... and vice versa!

Join us on Tuesday, 9 December, (TOMORROW) at 8:00 p.m. for the "Half Full" call-in.

Session Two: "Mortgage Hell No More" is a 60-minute tele-seminar session designed exclusively for mortgage holders who are in need of their own bailout plan. My guest this evening is Harold Ford, president of Global Real Estate Holdings, specialists in foreclosure consulting and workouts with banks.

Do you owe more than your house is worth - in other words are you under water?
Are you struggling to make your mortgage payments?
Has your mortgage lender already begun the foreclosure process?

If you answered "yes" or have a relative or close friend who would answer "yes," this is a session you won't want to miss. You will learn what you can do to save your home and regain your peace of mind, and/or gather valuable information on behalf of someone for whom you care deeply.

Join us on Wednesday, 10 December at 8:00 p.m. for the "Mortgage Hell No More"
tele-seminar.

To get the call-in details please sign up on their mailing list at www.sterlingchoices.net.


Congratulations to Andrea Reese (the designer of my logo and angel to me and many, many others) for her featured interview on W-NBC-TV on Saturday Today in NY.
www.jackieoshow.com

Although the show is now SOLD OUT please visit her website to stay tuned for further updates on future shows.
"Cirque Jacqueline" on December 18th and 19th at
The Players Theatre
Call 866-811-4111 or
Visit Theatermania...
http://www.theatermania.com/content/show.cfm/show/148666
For more info on the show, please visit...

www.jackieoshow.com http://www.jackieoshow.com/bv




___________________________________________________
Any affirmations, suggestions, requests, job notices, teleseminars or events please email me at emotionalmoney@gmail.com. Any comments regarding any of the weekly "Emotional Money" issues please post and join in the conversation. To unsubscribe to "Emotional Money" weekly ezine type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."


Copyright 2008

Saturday, November 29, 2008


December 1, 2008

HAPPY THANKSGIVING INDEED.


We are the ones that we have been waiting for.
August Gold from Sacred Heart Center (and many others)



The highway was littered with overturned cars, cars missing their fenders at the hands of a guardrail, ambulances and police cars everywhere along the way. One scene of a white small vehicle stopped in the center of the 3 lane highway, right beyond a hill. The occupants were standing in the rain/sleet/snow mix on the grassy hill, watching as cars approached - helpless, they looked on, no police or red flair in sight to prevent further disaster, but somehow no further disaster transpired.

Happy Thanksgiving indeed.

As I spent Thanksgiving with a party of twenty in a hand built beautiful barn featuring carved railings of wood that were breathtaking, I was thankful to have been welcomed. A new tradition was now to be established, no longer having a reason to go to Ohio to visit my grandma. She's no longer there or anywhere here. But our now smaller family was enveloped amongst this large one, hugged and loved, welcomed.

Happy Thanksgiving.


My ex-boyfriend was held up at gunpoint outside the apartment door a few days before Thanksgiving. But he's still here, unharmed, luckily they were only interested in the wallet and the phone and not in harming him.

Happy Thanksgiving.

Across the world mayham, murder, war, disease and death are apart of the daily routine.

Thanks giving please.


The economy, fears, solutions based on the same old past beliefs. But more and more I hear people, commentators and pundits even, understanding, admitting that the old ways are not working. Instead of simply stating what has always been "facts" there is now space for more inquiries and new ideas to surface, breaking the cycle of sticking to the miseries and systems of the past. They haven’t been working for quite some time. New ideas and inquiries.

Happy Thanks Giving.

Blessings to the many who lost their lives, and whose lives are forever changed by what they witnessed in Mumbai these past few days.

Giving.

This Thanksgiving I was so aware that the time we have here is not guaranteed. In a month we bring in yet another New Year. Do you want things to be as they were a year ago, what is your vision of your life a year from now? Is it the same ole, same ole - fear, frustration, stress, and stagnation. Our time here isn't guaranteed.

Emotions & Your Money is the key to how you are living in ALL areas of your life. Take a peak. Is there unopened mail, late payments, avoidance, secrets, stress and strain? Notice the similar patterns in your relationships, careers, your health and and your friends.

Driving home today from Upstate New York I saw so many accidents, some quite disturbing. When I pulled up in front of my apartment I said a prayer of gratitude. I remembered that only 4 years ago, sitting on a divide myself, on a busy street, my favorite car totaled, I wanted so badly to just lean back and let some fast moving car "take me." Stressed, strained, saddened and frustrated, I couldn't envision any way out. I was so tired of fighting. I believed the stress, strain and pain was the truth of life. Living in resistance. Luckily I didn't lean back, and stayed long enough to discover through others, through reading, through wanting there to be another way, that our life’s are the manifestation of what we believe. Half full or half empty? Constrained or free? Random or purpose driven? Defeated and complaining or inspired and filled with possibility? My life, because of the shift in my belief, is unrecognizable and fulfilling now. Even with the losses and the fears, the fundamental shift has been in my realization that we are not here simply to pass the time in misery. Live. Life is a gift. We are still here. Let's face our fears, STAND in our lives instead of spending our energy sitting on a medium inbetween, spending our energy on the ways to avoid and lean.

STAND. LIVE. INSPIRED. FULFILLED. FREE.

HAPPY THANKSGIVING IN DEED.





PLAN OF ACTION:
What is it that you are avoiding the most: a conversation, opening the mail, asking a question, calling a creditor, looking in the mirror...the fear and avoidance takes so much more energy day after day after day than simply facing it NOW. Free up the space. Allow. Chance it turning out A. O. K.




ENVIRONMENTS/ACTIVITIES THAT CAN AID YOU IN FACING YOUR FEARS:
www.enlightennext.org every Thursday free meditation, 7pm-10:30pm
http://www.andrewcohen.org/ny/

www.sacredcenterny.org every Sunday at 11am-12:30pm

or if you like to save A LOT of money and would like to shop for silk trenches, wraps, dresses, semi precious and costume jewelry and much more from $12-$400 in a very healing "space"

Anita Trehan presents Anise Holiday Sale 2008

Thursday, December 4th
11am-9pm
Greenwich, CT

Saturday, December 6th
11am-6pm
Long Island, NY

For more details visit www.anisenewyork.com


or to get help tackling a task

Curtis G. Schmitt from Turn On To Life presents
INTEGRITY DAY!
Get ready to HAVE FUN and GET STUFF DONE!

December 2, 2008 (Tuesday), 8 AM ET
December 5, 2008 (Friday), 9 AM ET
December 9, 2008 (Tuesday), 9 AM ET
December 10, 2008 (Wednesday), 11 AM ET
December 12, 2008 (Friday), 9 AM ET
December 16, 2008 (Tuesday), 8 AM ET
December 18, 2008 (Thursday), 8 AM ET
December 19, 2008 (Friday), 9 AM ET

To register for one of these dates, visit:

http://www.turnontolife.com/integrity_schedule.html


HAVE FUN!

___________________________________________________
Any affirmations, suggestions, requests, job notices, teleseminars or events please email me at emotionalmoney@gmail.com. Any comments regarding any of the weekly "Emotional Money" issues please post and join in the conversation. To unsubscribe to "Emotional Money" weekly ezine type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."

Monday, November 24, 2008


November 24, 2008


NUMERO UNO

"Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all."
Dale Carnegie


Depending how you are choosing to spend your time, you may be surrounded by those that are filled with fear regarding the current economic situation. Spinning in fear will get you very, very little. If you are scared, identify the specific reasons why, as it pertains to your life right now. Once identified, choose an action that you can take that can address it. If you are just generally scared, that can only render you helpless and hopeless. Sometimes we like that because, "hey, it's not my fault, there is nothing I can do."

It has been such an interesting education for me to realize that in every place I'm going, meditation center, the two places I volunteer my time, networking events, church, lunch with friends, there is celebration and an overall feeling of excitement and possibility regarding what is happening right now. Overall, we feel that what is happening is simply the truth of what has actually been occurring for years, the masks could just no longer be maintained. When one of us gets scared because we are surrounded by this overall positive energy, we don't get stuck in fear for long before we are reminded of possibility. Some of these people, like you have lost their jobs, watched their investements shrivel and their savings disappear, but they've also discovered opportunities to start their own business, pursue interest based on what they love, and focus their energies in new and exciting places. When you have the top executive of the car dealerships go to Congress to request money with no sort of plan, while using their private jets, it just shows the mentality and type of unaccountablity that has been occurring for so many years. We get to look at them and lay blame but the truth is it is exactly what we have been doing with our credit cards, automatic bill payments and bounced check protection. We use the system to help us avoid what we don't want to deal with. We haven't been holding ourselves accountable. It has finally caught up with all of us. We're all connected. Now is the opportunity to grow, change, and to discover brand new possibilities now that the core root of what has been going on has been exposed. The good news is that we don't have to do it alone.

It was the day after Thanksgiving that my grandmother had her knee surgery. That was the beginning of the end of my life as I had always known it. There are these occurences in life that are apart of its natural cycle. They are scary, and sometimes extremely difficult. But at the end of the day, at the end of the cycle, time continues ticking, and those still here have the opportunity to continue to grow, to have another chance. There is nothing wrong with being afraid. But understand it is simply the cycle of life. This Thanksgiving week, if you are feeling very scared, take some deep breaths and be willing to hold yourself accountable for yourself and your life. Choose to take a look at what you are specifically afraid of and see if you can identify some action steps that you can take to allieviate your fears. Spinning and doing nothing only adds to your fears.
Yes, there is something that you can do. The first is to stop pretending, avoiding, and hiding. You are still here, how do you want to spend the remainder of your time?

Barack Obama, John F. Kennedy, Malcolm X, Mother Theresa, and so many unsung heros like my grandmother, Eunice Simpson, spend/spent their time not only talking about change but were/are willing to take actions on their beliefs. Again and again and again they inspire/inspired us by what they did regardless of the odds. This Thanksgiving give gratitude for the people and things in your life that inspire you, and moving forward be willing to take action and go beyond your fears. Make yourself smile and be inspired by taking responsibility for your life. Life is short, cyclical and nothing is guaranteed. We're all in this together! Holding ourselves accountable and choosing to engage in taking responisbility for our part in this fiasco is step numero uno!

HAPPY THANKSGIVING!



PLAN OF ACTION:
Identify 1 to 3 things that are the cause of your specific fears right now.
What can you do about? What will you do about it? By when will you take action?
Take action.
Repeat. Repeat. Repeat.











____________________________________________________
Any affirmations, suggestions, requests, job notices, teleseminars or events please email me at emotionalmoney@gmail.com. Any comments regarding any of the weekly "Emotional Money" issues please post and join in the conversation. To unsubscribe to "Emotional Money" weekly ezine type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."

Monday, November 10, 2008


November 10, 2008

TRANSCEND THE FEARS & SMALLNESS IN YOUR LIFE

"What we think or what we know or what we believe is, in the end of little consequence. The only consequence is what we do."
John Riskin


We campaigned, we donated money, we talked to our friends, family and neighbors about getting out to vote. We pined, we prayed, we hoped, we believed and on November 4, 2008 we took action and we VOTED.

PRESIDENT ELECT BARACK OBAMA.

I celebrate this because it is a vote for transformation. He is a man that approaches life from what is possible versus from what is not possible. He is also a man that understands that we are all, regardless of race, culture, class, financial background, etc. that we are ALL connected! The way to transform the world isn't through the fears and keeping everyone separated but through faith, hard work and connecting everyone to their own greatness. As Rev. August Gold said on Sunday at Sacred Center New York, we all know that the bar has been raised. We understand that in order for him to make it we must do our part. We can't vote for the change and then not follow through with the actions to back it up. As Obama has reminded us from the beginning, he can't do it on his own. We each first, in our own lives, need to take actions towards what we say we want. If we do what we've always done, the results will be heartbreaking. As many of you are experiencing on Wall Street and around the country. When we try to take a short cut, or not be authentic, or accountable, eventually the walls come tumbling down. We must be willing to be the leaders in our own lives and in our communities. Barack Obama said he can't do it alone. I remember so vividly when I first heard that he was running, I totally dismissed it. I didn't have an ounce of faith that America was ready for transformation. But each time I heard him speak, his faith and his view of possibility then caused me to think maybe America could be ready. Then for a period of time, I was so afraid for him and his family. what if something happened to him? I sort of wished that he would change his mind. But over time, because of his faith and steadfastness and consistent message about the possibilities, my fears and concerns simply fell away. And as he beat one odd after another, after another, after another, I was overcome with...hope that his faith never faltered. So much more is possible when we tap into that which is beyond what we know and what we can see.


As you may be watching your retirement funds dwindle, your friends and family speak of their fears, as you read the paper and watch the t.v., remember Barack Obama and what he has accomplished. Have faith in yourself! I know someone that has lost $75,000 in their retirement account. They are not worried, or stressed or scared. They have faith, that all will be well. So instead of spending their energy on the fears, they are working as they have, taking responsibility for their finances by monitoring viable investments, continuing to save, and not spending beyond their means. We must follow Barack Obama's and this person’s example. Remember when you get tired, frustrated and scared (maybe turn off the television that is telling you 24 hours a day to be scared.) Turn off the fear in your mind. Take some deep breaths; don't just say you want something, go get it, do all that you need to (build alliances, do research, put your ego in check, be willing to say "I don't know" so you can get others that do) before you distract yourself with the world, start from where it begins, at home, with you!



PLAN OF ACTION:
It's the end of an era of talking. It's time to get to work....not horizontally but vertically. Transcend the fears and smallness in your life. Transform.




JOIN ME:
www.enlightennext.org every Thursday free meditation, 7pm-10:30pm
http://www.andrewcohen.org/ny/

www.sacredcenterny.org every Sunday at 11am-12:30pm

Enjoy a wonderful production of
Twelfth Night
by William Shakespeare
Directed by Rebecca Patterson
Saturday Nov 8 thru Nov 23
Tues-Sat at 7:30pm
Sun at 3pm
Two matinees Sat Nov 15 & 22 at 2pm
Post-show discussion after the Sat Nov 15 matinee

At Urban Stages
259 W30 Street (btwn 7 & 8 Ave)

Tickets are $18
Reservations at 212.868.4444 or
www.smarttix.com

________________________________________________
Any affirmations, suggestions, requests, job notices, teleseminars or events please email me at emotionalmoney@gmail.com. Any comments regarding any of the weekly "Emotional Money" issues please post and join in the conversation. To unsubscribe to "Emotional Money" weekly ezine type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."

Monday, November 03, 2008


November 3, 2008

VOTE, VOTE. VOTE


I am supporting Barack Obama as the next President of the United States.



A few minutes ago it was announced that his grandmother lost her battle to cancer.
My thoughts and prayers go out to his family.




My prayers go out to every single person, because tomorrow, no matter which direction it goes, will be a day remembered for generations to come. We are here to witness it. We are all passionate in our opinions and thoughts. Remember to go out tomorrow with your "higher self." We are ALL connected. Save your words and impassioned arguments, simply excercise your rights and VOTE. No matter how long the lines, what is said, what you hear, do all you need to do to walk into the voting booth and push who you believe to be the best candidate for the next President of The United States of America.


Tuesday, November 4, 2008, VOTE!






PLAN OF ACTION:
VOTE, VOTE, VOTE




KEEP IN MIND:

http://www.snopes.com/politics/ballot/straightticket.asp

In the event that any of you are planning to vote democrat
on the November 4, I thought I'd share the following info I
received today from a registered voter.

When we go into the voting booths, if we first select the
button 'all democrats', Barack Obama will be excluded from the
vote. However, if we choose 'Barack Obama' first and then select
'all democrats', he will earn your votes.

It's likely you will not be told this information when
you go to vote.


JOIN ME:
www.enlightennext.org every Thursday 7pm-10:30pm
http://www.andrewcohen.org/ny/
Join me for an amazing retreat in Fox Hollow, Massachusetts at their headquarters from Oct. 31-Nov. 2nd.



www.sacredcenterny.org every Sunday at 11am-12:30pm



________________________________________________
Any affirmations, suggestions, requests, job notices, teleseminars or events please email me at emotionalmoney@gmail.com. Any comments regarding any of the weekly "Emotional Money" issues please post and join in the conversation. To unsubscribe to "Emotional Money" weekly ezine type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."

Monday, October 27, 2008


October 27, 2008


YOU POWER MONEY

This Halloween, give yourself a treat.

Everywhere I go, I hear people talking about their fears regarding the state of the economy. I hear everyone talking about their fears and because they are in conversation with their friends and family who are also afraid, they end the conversation only feeling more...fear.

Very few of us can make a change immediately to "the economy." But if you'd like to have the conversations regarding what you can do to help educate yourself and feel empowered to make a difference for your own accounts, please join Carol L. Buchman and I on Wednesday, October 29th from 6pm-8pm. If you'd rather stop "talking" about what is going on and actually be able to get in action for yourself and your financial health, please join us in the beautiful Enlightennext Meditation Center for this seminar. It is going to be a wonderful, comforting and an inspiring evening.
Please click here to view the flyer.
http://www.healingfinances.com/YouPowerMoney.htm
To register click anywhere on the flyer, scroll down to the "Paypal" button and fill in the information. We hope to see you there.

Because it is very important to Carol and I to foster connections, conversation and financial healing, if you want to come but are not able to pay the $35.00 fee please just send us an email at youpowermoney@gmail.com letting us know that you want to come. Money is usually the reason we use to not do many of things that would actually help us. We don't want that to be the excuse you can use this time. If you are tired of feeling fear and ready to take action, register and/or contact us today.

Transformation starts with you, your financial and emotional health and healing.



PLAN OF ACTION
Stop Talking, Talking, Talking. No need to add to the fears. Take Action.
If you are unable to attend the seminar, then balance your checkbook, begin tracking your spending each day, trace how often you spend to ease an emotional pain...pay attention to yourself. In hour long huddles and phone calls regarding the fears about the state of the economy, dare to share an action that you've taken and ask them what action they will take this week!




UPCOMING EVENTS:
Dr. Kataria's Laughter Yoga
lead by Dr. Alex Eingorn, Laughter Ambassador!
Generate Endorphins, Burn Calories, and have a Great Time!
Mondays at 7:30 PM sharp (ish) at

Better Health Chiropractic, PC
825 Seventh Avenue (53rd Street)
New York, NY 10019
RSVP 212-956-5920


TURN ON TO LIFE
Free teleseminar: "Productivity & Peace of Mind: You Don't Have to Sacrifice One for the Other"

Would you like more peace and joy in your life, but you're afraid that if you focus too much on those things, you won't be able to do all you need to get done? Then Peaceful Productivity is for you.

In this 60-minute teleseminar presented by Productivity Specialist & Coach, Curtis G. Schmitt, you'll learn:


The Path to Peaceful Productivity
The 3 steps to increase your productivity (without sacrificing your peace of mind)
The 3 steps to greater peace of mind (without sacrificing your productivity)
How the tension between Being vs. Doing creates challenges to your productivity and peace of mind
And more...

Tuesday, Oct. 28, 8 PM
Thursday, Oct. 30, 7 PM

Register at:
http://www.PeacefulProductivityNow.com

And if you like this teleseminar, please let us know so that we can provide you with more resources like it in the future!



www.enlightennext.org every Thursday 7pm-10:30pm
http://www.andrewcohen.org/ny/
Join me for an amazing retreat in Fox Hollow, Massachusetts at their headquarters from Oct. 31-Nov. 2nd.

www.sacredcenterny.org every Sunday at 11am-12:30pm


Congratulations to Alexandra Jacoby and the many participants, performers and all affliated with The Vagina Festival that took place this weekend in the beautiful Sage Theatre. Be sure to visit: http://www.vaginafestival.com/ to learn more from someone who not only talked about her idea but took action and has developed an entire festival dedicated to fostering conversation.
You can view the interview I did with her on Emotional Money on November 19, 2007.
http://emotionalmoney.blogspot.com/search?updated-min=2007-01-01T00%3A00%3A00-05%3A00&updated-max=2008-01-01T00%3A00%3A00-05%3A00&max-results=50
and scroll down to November 19th.
________________________________________________
Any affirmations, suggestions, requests, job notices, teleseminars or events please email me at emotionalmoney@gmail.com. Any comments regarding any of the weekly "Emotional Money" issues please post and join in the conversation. To unsubscribe to "Emotional Money" weekly ezine type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."

Monday, October 20, 2008


October 20, 2008

SLEEP, FOOD, FEAR, DENIAL...


"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
Anais Nin


I went to a workshop that I had no idea would actually NOT feature the person speaking, because she was a channeler. She channeled a spirit regarding money matters. The guides told us to have hope which leaves the door open for possibilities, and to give from the heart. The guide explained that what has occurred today was because money was being "held" on to, not acknowledging the structures of the universe - abundance. Money is an energy and any energy, like water, "held" needs and must find a way to escape. You have to have a way in the system for the energy of money to be let go of or given away or else it'll find its own way to escape. The guests left the room feeling more assured than when they came in, but I wondered what happens when they return home and see their retirements, job and/or paychecks have dipped again? Whether you believe in channelers or not - my question is do you believe in yourself? We are in a system that with the current crisis, the solution is to pump 700 billion more dollars into the system, create credit, credit, credit. The powers that be saying, "come on people, turn your beliefs around, have no fear, buy, buy, buy." People are instead scared and running, holding on and seeking answers and distraction outside of themselves and their own homes. The solution, like the problem, tries to skip over the time and tension needed for an authentic bloom. Without it, there's no authentic transformation, people aren't buying into the rhetoric, outside or their own, they can't. There can be no built confidence because this fictitious 700 billion dollars no one can really lay their hands on or feel that the same thing won't just happen again. No trust or character is found in that system. We do this in our lives daily. We pick the easy way out and so no trust or character is built to learn and teach us to trust ourselves.

This past month I chose the easy ways again, sleep, food, fear, denial, turn to others to get answers, they say get a job, I try to convince myself to give up this business, stop going to meditation, stop working out. What happened to the transformation I was living every day? It was scary and pushing me up against things I didn't feel I had all the answers to...scary. I needed a break. Sleep, food, fear, denial, turn to others to get answers, they say get a job, I try to convince myself to give up this business, stop going to meditation, stop working out. As soon as I became conscious again, forced to because my friends are also up to practicing living authentically. They decided to come to the meditation so that forced me to have to get out of bed. Just being in the environment after meditation and the conversations, whew, I couldn't deny I had slipped to laying back AGAIN. No wonder I had stopped coming to meditation. I felt safer in bed but man I was miserable. Safe in fear but miserable. But because I was at the meditation center and willing to admit and be aware, all sorts of opportunities arose. Attending the workshop, being on a world wide teleconference call the next day with people living on the edge, *having a conversation that suddenly altered the name of me and Carol's upcoming workshop, a free massage, an opportunity to volunteer at a spiritual book store where in exchange I'll receive free yoga classes, two customers resurfacing wanting to start again, even finding a new church. Mostly what resurfaced, was possibility! Scary and unsafe but wow safety and familiarity keeps getting me a bigger waistline, sleep and lots of misery.


Don't you really believe deep inside you that really, despite the papers and rumors and Wall Street and War somewhere deep inside, you know that everything is going to be okay? Pay attention to that voice - burn through the surface fears, take responsibility and take action, for yourself and your life and join with others willing to do the same in theirs. If you want to go toward a different conversation, below I will list several places where hope, possibilities, and transformation of consciousness is the practice. Visit any one of these and experience the possibilities away from the drone of the fears. Dare to bloom and place yourself in a context closer to your core. There is where we can grow and learn to trust our own character. As the guides informed us - it's not the "systems" fault, we can't change a system - it's the humans that make up the system, transform the people and only then will the system be changed.


PLAN OF ACTION:
Dare to place yourself in environments and around others that support YOUR BLOOM:

www.enlightennext.org every Thursday 7pm-10:30pm
http://www.andrewcohen.org/ny/

www.sacredcenterny.org every Sunday at 11am-12:30pm

Wednesday, October 29th, 6pm-8pm $35.00
You Power Money
: An Empowering & Inspiring seminar addressing the emotional, spirtual and practical pieces of your financial life.
Carol Buchman, CPA & Financial Planner & I, Emotional Money Healer & Guide at
243 West 30th Street, 11th Floor (1 block from Penn station)

*Formerly named "Empowering & Inspiring Your Financial Goddess" - as I was discussing my concern about the seminar I had just attended, which I talk about in the blog above, creating an "outside self" model, it was pointed out to me that that was what the title of our seminar also invoked. By "opening up" the title, it also allowed us to open it to anyone, male & female ready to transform their personal and financial lives starting from the inside. Thank you Shelley, Linda, Holly, Lauralee, Carol & Charlotte!)

When you feel afraid refer to Mark's words below, carry it with you and choose to act towards your transformation.

Moving Through the Dark
Mark Nepo

In nature, we are quietly given countless models of how to give
ourselves over to what appears dark and hopeless, but which ultimately
is an awakening beyond all imagining. All around us, everything small
and buried surrenders to a process that none of the buried parts can
see. We call this process seeding. And this innate surrender allows
everything edible and fragrant to break ground into a life of light that
we call spring. As a seed buried in the earth can’t imagine itself as
an orchid or hyacinth, neither can a heart packed with hurt or a mind
filmed over with despair imagine itself loved or at peace. The courage
of the seed is that, once cracking, it cracks all the way. This moving
through the dark into blossom is the threshold to God. And the devotion
of the living to move through the dark into blossom is the work of
soul.
*****************************************
These reflections are excerpts from several books, including a new book
of poems, Surviving Has Made Me Crazy, CavanKerry Press, and a new book
of spiritual non-fiction, Facing the Lion, Being the Lion: Inner Courage
and Where It Lives, Red Wheel/Conari Press. For more info, please visit
www.MarkNepo.com.



SAMARRA AM MANAGEMENT EVENTS
Wednesday, October 22nd, 7pm-8pm Free - Amanda Wiss: Professional Organizer
CANCELLED - Rescheduled for Monday, January 26, 2009. Thank you Amanda for your continued generosity. To learn more, please visit her at www.urbanclarity.net.

________________________________________________
Any affirmations, suggestions, requests, job notices, teleseminars or events please email me at emotionalmoney@gmail.com. Any comments regarding any of the weekly "Emotional Money" issues please post and join in the conversation. To unsubscribe to "Emotional Money" weekly ezine type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."


Copyright 2008

Monday, October 13, 2008


October 13, 2008


REST ASSURED, THIS TOO SHALL PASS

I have spoken to many of you who are all feeling completely shell shocked as you discovered that your retirements and savings has lost a lot of money. Emotionally there aren't enough words to even possibly try to take the shock, pain and fear away. What I can recommend is that you don't avoid it. Pay attention to your investements and work with your financial advisors to implement a plan that you can live with. Join Carol and I on Wed. October 29th (see under events below) where you will have the opportunity to share, ask questions and learn emotional and practical tools to carry you through this new time. In the mean time, I spoke with Carol, CPA Financial Planner for some words of advice. She says, "if you can, stay the course. You can not time the market. If the money is for cash reserves for purchasing a home or you are older and very close to retiring then you may need to constuct another plan. But if it is for your retirement and you have many years to go then stay the course. The market needs to work out it's excess and if you can handle it then stay the course." We both believe that this is simply part of the universe's way to begin the transformation process to us living from truth and our core instead of from our apperances and our minds. Before growth, there is a period of pain. Rest assured that this too shall pass.


She offered this excerpt from Genworth Financial's Wealth Management Weekly Bulletin:

"History suggests that the best option following a steep market decline is to stay the course. The markets eventually rebound and emotional responses to short-term upheavals can derail careful, rational planning.

Nonetheless, anxiety over the scale of the current decline has left many investors less willing to stay the course and wait for recovery. Many are considering foregoing their investment plans in exchange for the presumed peace of mind of a more conservative investment solution. This response is understandable and needs to be acknowledged. It is also possible that your clients' risk tolerance and goals may have evolved and that new planning is warranted.

The options to consider are:
Staying the course
Considering reduced risk levels within their current solution
Shifting to new strategies.

Why to stay the course

Consider this table. The left-hand column lists the end-date for market declines (as measured by the S&P 500 Index) against the end-date for their related economic recession. With the notable exception of the 2000 – 2002 period, when the 9/11 Attacks deepened and extended the bear market, stocks began to recover well before the economy:

Market Decline Ended Recession Ended

Sep 14, 1944 Oct 1945

Jun 13, 1949 Oct 1949

Sep 14, 1953 May 1954

Oct 22, 1957 Apr 1958

Oct 25, 1960 Feb 1961

May 26, 1970 Nov 1970

Oct 3, 1974 Mar 1975

Mar 27, 1980 July 1980

Aug 8, 1982 Nov 1982

Oct 11, 1990 Mar 1991

Oct 9, 2002 Nov 2001

Source: Standard & Poor's Equity Research Services


While history is only a guide, the lesson provided here is that retreating to the sidelines until after the general economy recovers has usually been a mistake."



We hope that this can provide some comfort and practical information for you. If you have any questions or are feeling alone please email me at emotionalmoney@gmail.com or call me at 718-350-6095. Or call your financial planner. But do not sit in the fear and let it take you over. Experience it and take an action that will help. Get the information on your accounts specifically and pick up the phone and get in conversation with someone that can listen and help. I hope to see or hear you at at least of the events on a Wednesday in October!




SAMARRA AM MANAGEMENT WEDNESDAY'S
Wednesday, October 15th, 7:30pm-10:30pm - Presidential Debate and Networking Event in New Brunswick
Register at www.njminoritybusiness.com $15
Leaving East Orange at 6pm. Join me for the ride.
Call me at 718-350-6095 or email me at emotionalmoney@gmail.com.

Wednesday, October 22nd, 7pm-8pm Free - Amanda Wiss: Professional Organizer
243 West 30th Street, 11th Floor
Must have at least 8-10 people in attendace. Please RSVP by Friday, Oct. 17th at emotionalmoney@gmail.com.

Wednesday, October 29th, 6pm-8pm $35.00
Inspiring & Empowering Your Financial Goddess w/ Carol Buchman,
CPA & Financial Planner
243 West 30th Street, 11th Floor


________________________________________________
Any affirmations, suggestions, requests, job notices, teleseminars or events please email me at emotionalmoney@gmail.com. Any comments regarding any of the weekly "Emotional Money" issues please post and join in the conversation. To unsubscribe to "Emotional Money" weekly ezine type in subject line "unsubscribe Emotional Money." To unsubscribe to all notices regarding Samarra Am Management events type in subject line "unsubscribe Samarra Am Management."

Copyright 2008